As a parent, it can be hard to know what’s “normal” and what might need extra support.
You might find yourself wondering:
- Is this just a phase?
- Should I be worried?
- Am I overreacting?
You’re not overreacting for paying attention.
Here are 5 signs your child might benefit from a play therapy:
1. Big emotional reactions that feel hard to manage
Frequent meltdowns, intense frustration, or difficulty calming down can be signs your child needs support with emotional regulation.
2. Sudden changes in behavior
If your child has recently become:
- More withdrawn
- More aggressive
- More anxious
…it may be their way of communicating something they don’t have words for yet.
3. Difficulty with transitions
Struggling with:
- Going to school
- Changing activities
- Adjusting to new environments
This can signal underlying anxiety or regulation challenges.
4. Ongoing anxiety or worry
If your child seems:
- Constantly on edge
- Afraid of separation
- Overwhelmed easily
- Frequent unexplained stomach aches
Therapy can help them build coping skills early.
5. You feel stuck as a parent
Sometimes the biggest sign is:
“What I’m doing isn’t working anymore.”
That’s not failure, that’s information that your family might benefit from Parent Child Interaction Therapy (PCIT).
How child therapy helps
At Arise Wellness GNV, child therapy focuses on:
- Emotional regulation skills
- Play-based processing
- Strengthening parent-child connection
Parenting can be hard. Whether this is your first child or you’re a seasoned parent, therapy can help build resilience in you and your child that will carry throughout life.